Share 'Overeating Happens for All Kinds of Reasons, and Hunger Isn’t One of Them'

Appetite and hunger cravings seem to be one of the new villains in the battle against weight gain and obesity. Nutritional supplement companies, pharmaceutical companies and many new diet books are all targeting these as the primary factors to weight gain. In theory this seems like a logical place to look. It sounds like it would make sense to me. Isn’t hunger what drives us to eat? Doesn’t a big…